Health is wealth.
Charlotte is a clinically trained registered Nutritional Therapist based in Wiltshire and London offering in-person and online consultations. Whether you are faced with a chronic disease or looking to improve your lifestyle, good nutrition is key to optimal health.
Meet Charlotte.
As a mother of two teenagers who previously worked in the corporate world I understand the pressures of being time poor and stressed.
I passionately believe in helping people improve their health naturally, guiding clients on their own personal journeys to better health.
With a Naturopathic Nutrition Diploma from the College of Naturopathic Medicine, London. I am trained to work alongside GP’s and with any medications that you may be taking. I also can refer clients to other practitioners in fields of osteopathy, psychology and acupuncture.
Eat.
Whether you are faced with a chronic disease or looking to improve your lifestyle, good nutrition is key to optimal health.
The food that you eat is information for your body, NT uses food as medicine. Nutrition is a powerful tool for health, prevention and healing
"Think of food as fuel"
Nourish.
Supporting your health takes time and it’s a journey you go on which needs dedication and commitment – empower and educate you to take your health back into your own hands.
Important to note that a nutritionist is complementary to the medical professionals – I am trained to work alongside GPs and any medications that you may be taking. I also work with an osteopath, chiropractor, acupuncturist, and counsellor. I can refer clients to other practitioners if I feel there is a need for added assistance.
Personal naturopathic plans will be sent out via email within 72 hours of meeting.
"Take care of your body it’s the only place you have to live" - Jim Rohn
Heal.
By identifying and correcting imbalances in your body I restore and support your inherent healing systems which have broken down over time allowing you to live your life with health and vitality.
Look at individual rather than only the disease and/or symptoms. Two people with same condition could have different causes : Diet, Lifestyle, Genetics, symptoms, I aim to find root cause or the problem, support underlying mechanisms.
"A journey of a thousands miles begins with a single step" - Lao Tzu
Yoga.
The food we eat can have a profound impact not only on the body but also the mind.
Yoga is a fantastic practice for both physical and mental well-being. It encompasses various poses, breathing techniques, and meditation to promote relaxation and balance. Whether you’re a beginner or experienced, there’s always something new to discover in yoga.
Nutrition is a powerful tool for health, prevention and healing
Following an in-depth consultation covering all the major body systems as well as your diet and lifestyle. I will provide you with an easy-to-follow individualised nutritional plan for your specific health issue or goal. I will support you with a holistic approach and tailored advice to suit your individual needs.
- Prior to our meeting you will be sent some forms/questionnaire o fill out, including a 3-day food diary
- First meeting – gathering as much health information on you as well as understanding about your health goals.
- Connecting the dots – symptom and physiology
- Enabling you to take back control of your health.
- Aim is to unravel your health history with your unique biochemistry to figure out the underlying root case of your condition and symptoms.
- Personalised health plan which will include nutrition, lifestyle and supplement recommendations to help support and restore your body’s natural healing.
"A healthy outside starts from the inside" - Robert Urich
Pricing
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Initial Consultation £170
75 mins plus additional 1.5 hour analysis and plan
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Follow up with Test Results £125
1 hour test interpretation, 1 hour analysis and 1 hour consultation and plan
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Follow up without Test Results: £85
1 hour consultation and plan
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Initial with Follow ups Package: £385
Initial consultation with 3x standard follow ups
Workplace talks/presentations to educate and inform employees about the importance of nutrition, lifestyle and wellbeing. Priced on project basis, enquire here.